CURRENT STUDIO WORKSHOPS

Each event is carefully curated to present thoughtful offerings that will nourish body, mind, soul while gathering community together.

Try something new!

Saturday | January 3 | 1:30 - 3:00pm | $35

Join us as we welcome Alicia back for a time of discovery and exploration of your breath - your very being.

Alicia Reimers is an amazing therapist and breathwork facilitator who believes in holistic healing and the integration of mind, body, and spirit. Alicia offers these Breathwork sessions in the hopes that whole and holistic healing can be available to everyone.

 

Here are a few things to expect in 90mins with Alicia:

 

✨Move stagnant energy out of the body, clear energy blockages. Replenish the mind and body with new life-force.
✨Commune with and grow into the expansiveness of your highest self.
✨Deeply and profoundly sense and experience your connection to all living things.
✨See with your intuitive spirit beyond the vision of your eyes. Breakthrough to the next expansion of self.
✨Access your spirit’s truth and reclaim your voice
✨Awaken and open your heart to give and receive love
✨Enhance your confidence and sense of personal power
✨Connect with creativity and sensuality
✨Sense safety within your self and your body
Yoga mats, blankets, blocks and bolsters are provided in studio.

Saturday | January 10 | 1:30 - 3:30pm | $75

2026: new year, new visions. Let's put it all together...together!This two hour journey to help shape the vision of the upcoming year will be led by Sarah Cotton Nelson of High Flying Strategy and Jade Johnson, Co-Owner of YAM.

The first hour will combine gentle movement and breath with writing prompts to reflect on 2025 and open ourselves to our desires for 2026.
The second hour will be spent crafting a visual reminder of what you want to attract into your life in 2026.

We will provide board, glue, magazines, markers, misc crafting items.

Please bring:
- an open mind/heart
- an adventurous spirit
- a journal or notebook & pen
* You can also bring whatever you may have on hand to use yourself or share - including a pair of scissors! 🙂

We have mats, blocks, bolsters and blankets. Come dressed prepared for movement and lounging on yoga mats.

Don't worry if you don't have some BHAG (Big Hairy Audacious Goal) in mind yet, we can use movement, music, mediation, community - we've got it all at YAM - to help get those creative juices flowing.

Investment: $75

Wednesday | January 14 | 7:30 - 8:30pm | $32

Join Tanya for an hour of sound bathing under the full moon (at least in our imagination as this will be in studio).
Wear your comfy-est of clothes and any props you may want. Mats, blocks, bolsters and blankets are available at the studio.

*Please book and buy mindfully. Refunds are not available, thank you for supporting small business.*

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