Jen has been practicing yoga for over 25 years and teaching for 16. She is 500 hour certified in the Hatha tradition and was the owner and director of Lotus Yoga in Dallas for over 13 years.

Jen teaches from a place of compassion and believes in exploring the deep mind/body connection. She encourages awareness of how the body works, incorporating mindful, alignment-based functional movements that guide students to find strength, an open heart, and a clear mind.She is passionate about the benefits of a dedicated yoga practice and seeks to offer something for every body- all ages and levels of fitness.