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2026 SCHEDULE IS LIVE!
Check out our schedule! New class times, formats, teachers! Same great experience. Use MindBody to book in advance so that your spot is confirmed.
Read More2026 Vision Board Workshop
2026: new year, new visions. Let’s put it all together…together! This two hour journey to help shape the vision of the upcoming year will be led by Sarah Cotton Nelson of High Flying Strategy and Jade Johnson, Co-Owner of YAM. The first hour will combine gentle movement and breath with writing prompts to reflect on…
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