Charise completed her first teacher training and earned her certification in 2008. Since then, she has taught students of all backgrounds, guiding them toward strength, mindfulness, and overall well-being.

Charise is a dedicated student of yoga and holistic health, continually expanding her knowledge through workshops, classes, and continuing education. She believes deeply in sharing the wisdom and insights she gains with her students, enriching their practice and experience.

Charise is certified in several yoga styles, with expertise in gentle, restorative, deep stretch, and yin. She often incorporates Crystal Singing Bowls in savasana meditation to help students relax and reset.