CURRENT STUDIO WORKSHOPS

Each event is carefully curated to present thoughtful offerings that will nourish body, mind, soul while gathering community together.

Try something new!

Wednesday | April 8 7:30-8:30pm | $32

Join Tanya for an hour of sound immersion designed to downshift the nervous system and restore internal order. A deep rest where the body recalibrates and the mind quiets without effort.
Dress in your comfiest clothes and bring whatever props you'd like to help your relaxation journey.
The studio has a limited number of mats, blankets, bolsters, blocks and eye pillows.

Sunday | April 19th 5:00-6:16pm | $75

The Year of the Yang Fire Horsebrings transformation and significant change. We can all benefit from a dynamic 2026, but it’s important to rein in impulsive action.” This session will utilize Yin/Water acupuncture points as a way of bringing that Fire energy into balance.

Fire 🔥brings passion, movement, momentum, and expansion.
Water 💧steadies, cools, and grounds.

Together 🤝,  they create sustainable power instead of burnout.

Through carefully selected acupuncture points and immersive sound healing, this workshop supports:

  • Balancing dynamic energy
  • Regulating the nervous system
  • Cultivating clarity without impulsivity
  • Harnessing fire without being consumed by it

🌿 What to Wear: Please wear loose-fitting pants and socks that hit below the ankle so Yin/Water acupuncture points are easily accessible.

Comfort is key — you’ll be resting deeply.

*Please book and buy mindfully. Refunds are not available, thank you for supporting small business.*

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