studio closed/classes cancelled friday 6pm, all day january 24, 25th & 26th due to crazy texas weather. stay warm and safe!
EXPERIENCE GREAT YOGA INSTRUCTORS
ENJOY LOCAL ART
ENGAGE IN A MUSIC SCENE
HOST AN EVENT
Your Neighborhood Yoga Studio in Lake Highlands & East Dallas
Welcome to our yoga studio in Lake Highlands, a supportive and down-to-earth space for all bodies, all levels, and all backgrounds. Located in the heart of East Dallas, our studio offers a warm community, some of the best yoga teachers around, and a true variety of classes—from energizing flows to deeply restful practices.
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What Makes Us YAMILY?
Practice Among Art Our walls are always evolving, featuring local East Dallas artists whose work brings new energy to the space each season. If you want to see what’s showing now check out our Gallery (link to Gallery Page)
Incredible Sound Experience We’re known for our amazing playlists and sound system—designed to elevate your experience and deepen your connection to the moment.
Welcoming Community We’re proud to be a yoga studio for everyone. Whether you're stepping onto the mat for the first time or have years of practice behind you, you’ll feel at home here.
Classes for Every Body & Every Mood Power Flow, Slow Flow, Gentle, Deep Stretch, Restorative, YIN, and Sound Bath—we’ve built a schedule that truly offers something for everyone.
Our goal is to provide a unique place for all to feel safe to be their authentic selves surrounded by good people, cool art and rad music.
We look forward to seeing you in our little oasis.
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YAM Nuggets is a once a month newsletter to keep you up to date on all yoga, art and music.

Weekly Pre Natal Classes @ YAM
Join Melissa Goodall, certified OM Yoga Pre Natal Yoga instructor every Wednesday at 6pm in studio www.yoga-art-music.com/schedule

2026 Vision Board Workshop
2026: new year, new visions. Let’s put it all together…together! “Studies show how vision boards serve as powerful visualization tools, which actually help us achieve our goals”. According to Psychology Today, visualization as a cognitive tool can help folks work through anxiety, prepare for a big work event, or bring certain life goals to fruition.…
GIVING BACK
Supporting our local community and giving back is very important to us. Whether giving free classes to our local educators or creating coat + blanket drives to donate to our local shelters, we are all about loving our local community!
Have an organization or a school that you want to share about? Please email us and let us know how we can get involved!
#LOVELOCAL






