A Dallas native, Tara is a long-time student and yoga teacher. She was introduced to Yoga as a life path and loves sharing her passion with others. She is registered with Yoga Alliance as an ERYT-500 and RPYT and has led workshops, teacher training, and retreats.

Tara’s teaching style is alignment-based vinyasa with Restorative Yoga and Prenatal Yoga specialties. She seeks to ignite intelligence and inner awareness in the body and help students connect to their true selves.

Tara takes her practice off the mat and into her everyday life. She is a happy wife, and proud mother and seeks to live an authentic and mindful life.

Practicing for over 20 years, Tara has been teaching yoga since 2005.